Self Care- Staff Picks/Library Resources | Mysite

top of page

Recommended

Staff Picks - Self Care

Caldwell Public Library Physical Collection

A Short Guide to a Happy Life - Anna Quindlen

A Short Guide to a Happy Life - Anna Quindlen

10% Happier - Dan Harris

10% Happier - Dan Harris

Rising Strong - Brene Brown

Rising Strong - Brene Brown

Happier at Home - Gretchen Rubin

Happier at Home - Gretchen Rubin

The Blue Zones of Happiness - Dan Buettner

The Blue Zones of Happiness - Dan Buettner

The Mayo Clinic Guide to Stress-Free Living - Amit Sood

The Mayo Clinic Guide to Stress-Free Living - Amit Sood

Yoga Sparks - Carol Krucoff

Yoga Sparks - Carol Krucoff

Don't Sweat the Small Stuff... and it's all small stuff - Richard Carlson

Don't Sweat the Small Stuff... and it's all small stuff - Richard Carlson

How to Train a Wild Elephant - Jan Chozen Bays

How to Train a Wild Elephant - Jan Chozen Bays

The Book of Joy - Dalai Lama & Desmond Tutu

The Book of Joy - Dalai Lama & Desmond Tutu

Wintering - Katherine May

Wintering - Katherine May

Self Care Physical Collection

Hoopla Digital

Power of Vulnerability - Brene Brown

Power of Vulnerability - Brene Brown

Embracing Uncertainty - Susan Jeffers

Embracing Uncertainty - Susan Jeffers

Rising Strong as a Spriritual Practice - Brene Brown

Rising Strong as a Spriritual Practice - Brene Brown

Resilience - Andrew Zolli

Resilience - Andrew Zolli

The Self-Compassion Workbook for Teens - Karen Bluth

The Self-Compassion Workbook for Teens - Karen Bluth

52 Small Changes for the Mind - Brett Blumenthal

52 Small Changes for the Mind - Brett Blumenthal

everyday calming rituals.jpeg

everyday calming rituals.jpeg

The Little Book of Hygge - Meik Wiking

The Little Book of Hygge - Meik Wiking

5203 Things to do Instead of Looking at Your Phone - Barbara Ann Kipfer

5203 Things to do Instead of Looking at Your Phone - Barbara Ann Kipfer

Real Happiness - Sharon Salzberg

Real Happiness - Sharon Salzberg

Make Yourself Cozy - Katie Vaz

Make Yourself Cozy - Katie Vaz

A Mindfulness-Based Stress Reduction Workbook - Bob Stahl

A Mindfulness-Based Stress Reduction Workbook - Bob Stahl

MBSR Every Day - Elisha Goldstein

MBSR Every Day - Elisha Goldstein

Overcoming Overwhelm - Samantha Brody

Overcoming Overwhelm - Samantha Brody

Resilience - Linda Graham

Resilience - Linda Graham

Wherever You Go There You Are - Jon Kabat Zinn

Wherever You Go There You Are - Jon Kabat Zinn

Keep Going - Austin Kleon

Keep Going - Austin Kleon

More from Hoopla:

Keep Calm and Listen to an Audiobook

Concerts and Music Documentaries

Be Calm: Movies and TV Shows

Self Care Hoopla

RBDigital

World of Puzzles

World of Puzzles

Ideas

Ideas

Yoga Journal

Yoga Journal

10-Minute Yoga Calm

10-Minute Yoga Calm

The Simple Thins

The Simple Thins

The Total Destress Plan

The Total Destress Plan

Coloring Book

Coloring Book

How to Paint & Draw

How to Paint & Draw

Crochet for Beginners

Crochet for Beginners