Self Care

Mental Health

NAMI: National Alliance of Mental Illness

https://www.nami.org/

NAMI, the National Alliance on Mental Illness, is the nation's largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

New Jersey Division of Mental Health and Addiction Services

https://www.state.nj.us/humanservices/dmhas/resources/mental/

The Division of Mental Health and Addiction Services is committed to New Jersey's consumer constituency and provides information and resources that are helpful for Wellness and Recovery for individuals living with mental illness.

Mental Health Association in New Jersey

https://www.mhanj.org/

The Mental Health Association in New Jersey is a statewide non-profit organization that strives for children and adults to achieve victory over mental health and substance use disorders through advocacy, education, training, and services.

Helpful Resources from Hackensack Meridian Carrier Clinic

https://carrierclinic.org/2019/08/07/helpful-resources/

This list of mental health and addiction recovery resources includes depression support groups in NJ and throughout the country, suicide prevention organizations and hotlines, national mental health informational hotlines, resources for families, parents, children, low-income households, and more.

This is not intended to replace the care of professional help. These are resources that our staff have found to be useful and/or meet our qualifications of credible and reputable sources.

Physical Items that can be checked out from the Caldwell Public Library

Resources from Hoopla Digital

Resources from RBDigital

Resources from Kanopy

Resources from Libby/Overdrive

Additional Resources - Coming Soon

 

Resources

NewsBank consolidates current and archived information from thousands of newspaper titles, as well as newswires, web editions, blogs, videos, broadcast transcripts, business journals, periodicals, government documents and other publications.

Here is a sample of recent articles:

Keep calm and carry on – but how? A psychologist offers 10 tips to manage uncertainty and stress

Natural and effective ways to relax

Giving Thought: As winter approaches, mind your mental health

Caldwell Public Library

268 Bloomfield Avenue
Caldwell, NJ 07006-5198

 973-226-2837
 librarian@caldwellpl.org

The Library is open to the public for limited times.

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